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Psychological support for individuals and relationships

Professional care for emotional well-being and healthy relationships.

Manosaath By Pratikshaa provides a confidential and compassionate space for therapy, relationship counselling, and emotional support — helping you navigate challenges with clarity, confidence, and care.

Online sessions. Personalised guidance. Ethical support.

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Mental well-being support illustration

About Pratikshaa

A thoughtful approach to healing, clarity, and growth

Manosaath By Pratikshaa was created to offer a professional and supportive space where clients can speak openly, feel genuinely heard, and work toward meaningful emotional well-being.

The approach is calm, compassionate, and practical. Whether you are facing anxiety, stress, relationship concerns, family difficulties, or emotional overwhelm, the focus is on helping you feel grounded, understood, and better equipped to move forward.

Pratiksha Chauhan

About me

Pratiksha Chauhan

Psychologist, therapist & relationship counsellor

I am Pratiksha Chauhan, and I provide a compassionate, professional, and non-judgmental space for individuals who wish to heal, gain self-awareness, and build healthier relationships. My work is guided by empathy, patience, and respect for each client’s unique journey.

I support clients through anxiety, stress, emotional overwhelm, relationship challenges, family concerns, and life transitions. My goal is to help you feel heard, grounded, and more confident as you move forward.

My approach

My style is calm, warm, and thoughtful. I create a space where you can speak freely, explore what matters most to you, and work through challenges at a pace that feels right for you.

Psychologist

Support focused on emotional understanding and mental well-being.

Relationship counsellor

Guidance for healthier communication, connection, and clarity.

Schedule a consultation

Book a confidential session

Share a little about what you’d like support with, and Pratikshaa will get back to you with the next steps.

Use this form to request an appointment for individual support, relationship counselling, or guidance for a specific concern.

All enquiries are handled with care and confidentiality.

Services

Professional support tailored to your needs

Care designed to help you manage life with greater confidence and stability.

Individual therapy

Support for anxiety, stress, self-doubt, and emotional overwhelm.

Relationship counselling

Guidance for communication, boundaries, connection, and conflict resolution.

Family & life support

Thoughtful help for family tension, transitions, and emotional clarity.

Testimonials

Client reflections

A few words that reflect the care and support offered through the practice.

★★★★★

“I felt truly heard and supported. The sessions gave me clarity and a sense of calm.”

— Client feedback

★★★★★

“The guidance was thoughtful, professional, and practical. It helped me manage stress better.”

— Client feedback

★★★★★

“A safe and respectful space to open up without feeling judged. I left each session feeling lighter.”

— Client feedback

★★★★★

“I appreciated the balanced, reassuring approach. It helped me move forward step by step.”

— Client feedback

★★★★★

“Every session felt compassionate and meaningful. I felt more confident after each conversation.”

— Client feedback

Featured journal

Pregnancy Journal of 548 Days

Price: ₹799

A heartfelt record of the long, emotional, and deeply personal journey through pregnancy — capturing hope, patience, care, and the quiet strength it takes to keep going day by day.

This journal reflects the tender moments, changes, reflections, and milestones that make the experience of becoming a mother meaningful. It is written as a space for honesty, remembrance, and connection — a gentle companion through the waiting, the wonder, and the transformation.

Payment options: Razorpay and UPI available for easy checkout.

Digital products

Our Digital Products

Practical self-help resources designed to support emotional healing, nervous system regulation, and calmer evenings.

Choose a resource below and open the direct buy link to get started right away.

30 Days Nervous System Reset Program

A guided month-long program to help you feel more regulated, supported, and steady.

Buy now

3 AM Thoughts Ebook

A gentle ebook for restless nights, overthinking, and finding more peace before sleep.

Buy now

Trauma, Habit Healing & Stillness

A supportive resource for deeper healing, healthier habits, and inner stillness.

Buy now

Anxiety Toolkit

A practical toolkit to help you manage anxiety with more confidence and calm.

Buy now

Relationship Compatibility Test

A helpful self-check for understanding compatibility and relationship alignment.

Buy now

Contact

Get in touch with us

Reach out on WhatsApp or email for support, appointments, and enquiries.